Vintage Remedies Guide to Real Food
By Unknown Author.
Description
Eat healthy, real, whole foods; Everyone has heard the advice, but it appears nobody can quite define what that means in real life. Is a healthy food one that is low fat? Vegetarian? Low carb? High fiber? What about oils, butter or red meat? Jessie Hawkins, author of The Handbook of Vintage Remedies, addresses the food confusion head on, in an easy and straightforward way. In this work, she covers not only how the food industry ended up where it is, but what this means to the health of our families, literally explaining what to eat and how to eat. The Vintage Remedies Guide to Real Foods de...
ISBN(s)
0982231873, 9780982231876
