Green Drinks: Sip your way to five a day with more than 50 recipes for great-tasting smoothies and juices!
By Nicola Graimes.
Description
Looking for a delicious way to detox, cleanse, nourish and feed your body? Sip a freshly made green smoothie or juice and you’ll be on the fast track to a healthier and more energetic you.Homemade green drinks win health points over packaged fruit juice and smoothies on several counts. They are unpasteurized and contain much less sugar than their fruity counterparts and there is a range of nutrients present in those dark green vegetables, the ones we know we should eat more of—kale is packed with beta-carotene, calcium, vitamin C and vitamin K. The delicious fruit and vegetable ...
ISBN(s)
184975604X, 9781849756044
