Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

By Donna Jackson Nakazawa.

Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

Description

A groundbreaking book showing the link between Adverse Childhood Experiences (ACEs) and adult illnesses such as heart disease, autoimmune disease, and cancer—Childhood Disrupted also explains how to cope with these emotional traumas and even heal from them.Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, it also affects our physical health, longevity, and overall wellbeing. Scientists now know on a bio-chemical level exactly how parents’ chronic fights, divorce, death in the family, being bullied or ha...

ISBN(s)

1476748357, 9781476748351

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